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Babies and toddlers - Sleep Summary Most children move from sleeping in a cot to a bed somewhere between the ages of two and three and a half years.

We are convinced that along with our bedtime routine, these have helped both our children to be great sleepers and can't recommend them enough to other parents. He'll be used to the side of the cot stopping him when he rolls over.

Bunk beds should be avoided for children younger than nine years because of the risk of falls. However, making the change is sometimes tricky. It may be hard to know whether or not your child is ready to move from a cot to a bed. Signs of readiness include climbing out of the cot or needing to get to the toilet at night. Most children move to a bed somewhere between the ages of two and three and a half years.

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  • Moving from cot to bed for a new baby It may be necessary to move your toddler into a bed so that the cot is available for your new baby.

    Issues to consider include: If possible, make the transition from cot to bed before the birth of your baby or a few months after. Generally, a child younger than two is not emotionally or developmentally ready to sleep in a regular bed.

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    You might consider keeping the cot for your toddler and buying a second cot for the baby. If buying a second cot is not an option, try moving your toddler to a mattress on the floor so that rolling out is unlikely to hurt them. This may present a few safety issues. Could she tangle herself in the curtain cords? Could he open the window and fall out?

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    Does your house have stairs? Address any safety issues first. Your child should be at least nine years old before you allow bunk beds. Children can occasionally fall out of bed in their sleep.

    A fall from a top bunk could cause injury.

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    Reduce the risk of falls by pushing one side of the single bed flush against a wall. When you set up the bed, explain to your child that the guardrail prevents them from rolling out.

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